This is a contemplative practice. You will be guided in a meditation on a God-inspired verse. This practice teaches us to pause and be with our inner world. To empathically listen to our inner struggles and the overlying contradictions to hear Holy Spirit and begin to know we are beloved in an intimate, palpable way. Come as you are with an open mind and heart.

If you are joining us for the first time, please click the link to review the guidelines and instructions on cultivating a contemplative attitude:
https://focusingandspirituality.com/guided-meditative-prayer.html

Format:

Open & Welcome: 5 minutes

Guided Meditative Prayer: 35 minutes

Sharing: 20 minutes